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WINTER SPORTS PRE-SEASON CONDITIONING INFORMATION
PRE-SEASON CONDITIONING  IS NOT MANDATORY!!

GIRLS SWIM/DIVE PRE-SEASON CONDITIONING

Starting Oct. 2
MWF  4:15-5:45pm (dry land, weights, etc)
Saturdays  7:30am - 9:00am (pool)  
 
WRESTLING PRE-SEASON CONDITIONING
M thru Thurs  4pm-5pm  Lifting
M and W  4:45-5:30pm Wrestling Room
 
BOYS BASKETBALL PRE-SEASON CONDITIONING
Saturdays 10am - Noon
 
GIRLS BASKETBALL PRE-SEASON CONDITIONING
10/7 – after school, meeting Coach DuVal’s trailer for all girls interested in playing
Pre-Season in Gym
7:00 – 8:00 AM
10/8, 10/24

 

4:00 – 5:00 PM
10/1, 10/3, 10/15, 10/17,10/22